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	<title>P A L A G P A T - Mga Paugat kag Pautwas ni Kwan</title>
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		<title>P A L A G P A T - Mga Paugat kag Pautwas ni Kwan</title>
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		<item>
		<title>im back&#8230; ebak?</title>
		<link>http://palagpat.wordpress.com/2011/09/24/im-back-ebak/</link>
		<comments>http://palagpat.wordpress.com/2011/09/24/im-back-ebak/#comments</comments>
		<pubDate>Sat, 24 Sep 2011 23:33:20 +0000</pubDate>
		<dc:creator>kwan</dc:creator>
				<category><![CDATA[me as kwan]]></category>

		<guid isPermaLink="false">http://palagpat.wordpress.com/?p=2211</guid>
		<description><![CDATA[halu&#8230;. ari naman ko&#8230; or&#8230; ari naman ko? gin encourage ni abyan gladita nga magsulat naman liwat&#8230; pagkatapos sang duwa ka tuig nga pag hibernate&#8230; syempre, medyo may pag bag-o gid man&#8230; wala lang ko kabalo kung ano gid kadamo pero basta may ara ah.  ang haircut&#8230; lip-ot na&#8230; ano abi kay daw gadamo na [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=palagpat.wordpress.com&amp;blog=1127879&amp;post=2211&amp;subd=palagpat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://palagpat.wordpress.com/2011/09/24/im-back-ebak/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">kwan</media:title>
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		<title>wa tika^</title>
		<link>http://palagpat.wordpress.com/2010/01/07/wa-tika/</link>
		<comments>http://palagpat.wordpress.com/2010/01/07/wa-tika/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 18:33:06 +0000</pubDate>
		<dc:creator>kwan</dc:creator>
				<category><![CDATA[Abyan and everything]]></category>

		<guid isPermaLink="false">http://palagpat.wordpress.com/?p=2207</guid>
		<description><![CDATA[pssssstttt&#8230;. hapit ko anay.  dugay man kag wala ko di labay ba.  wala pa gihapon sa modo magsulat si thoto.  gani para sa updates, check lang ang facebook. ayos pa man ko ah.  gabutwa pa man.  later&#8230;.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=palagpat.wordpress.com&amp;blog=1127879&amp;post=2207&amp;subd=palagpat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://palagpat.wordpress.com/2010/01/07/wa-tika/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">kwan</media:title>
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		<title>pahuway</title>
		<link>http://palagpat.wordpress.com/2009/09/02/pahuway-2/</link>
		<comments>http://palagpat.wordpress.com/2009/09/02/pahuway-2/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 01:07:11 +0000</pubDate>
		<dc:creator>kwan</dc:creator>
				<category><![CDATA[Abyan and everything]]></category>

		<guid isPermaLink="false">http://palagpat.wordpress.com/2009/09/02/pahuway-2/</guid>
		<description><![CDATA[nag-indefinite leave anay si thoto sa blog&#8230; will be back until further notice. hehehe<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=palagpat.wordpress.com&amp;blog=1127879&amp;post=2205&amp;subd=palagpat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">kwan</media:title>
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		<title>fb extended: the long weekend</title>
		<link>http://palagpat.wordpress.com/2009/08/04/fb-expanded-the-long-weekend/</link>
		<comments>http://palagpat.wordpress.com/2009/08/04/fb-expanded-the-long-weekend/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 00:27:14 +0000</pubDate>
		<dc:creator>kwan</dc:creator>
				<category><![CDATA[Abyan and everything]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Places and Travels]]></category>

		<guid isPermaLink="false">http://palagpat.wordpress.com/?p=2190</guid>
		<description><![CDATA[sa pagpapatuloy&#8230; sunday: kwan is on his way to Sauble Beach&#8230; and it seems like a very nice day! long weekend kay holiday sa monday, so nag roadtrip kami pakadto sa Sauble beach&#8230; mga 3 hours drive man guro halin sa paris&#8230; ano ang ara sa sauble beach&#8230;wala pa ko kabalo kay first time ko [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=palagpat.wordpress.com&amp;blog=1127879&amp;post=2190&amp;subd=palagpat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://palagpat.wordpress.com/2009/08/04/fb-expanded-the-long-weekend/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">kwan</media:title>
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		<item>
		<title>fb extended&#8230; the week that was</title>
		<link>http://palagpat.wordpress.com/2009/08/04/fb-expanded-status-the-week-that-was/</link>
		<comments>http://palagpat.wordpress.com/2009/08/04/fb-expanded-status-the-week-that-was/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 23:19:23 +0000</pubDate>
		<dc:creator>kwan</dc:creator>
				<category><![CDATA[Abyan and everything]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Places and Travels]]></category>

		<guid isPermaLink="false">http://palagpat.wordpress.com/?p=2188</guid>
		<description><![CDATA[sa pagpapatuloy&#8230; monday: kwan is enjoying the smell of fresh basil before bed. work week&#8230; but did i said that we are eating vegetables fresh from the garden?  zucchini, lettuce, celery, rosemary, sage, etc. i saw a bunch of fresh basil at the counter.  mahimo si nyora sang pesto pagkadasun nga adlaw. ang pesto ginahimo [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=palagpat.wordpress.com&amp;blog=1127879&amp;post=2188&amp;subd=palagpat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://palagpat.wordpress.com/2009/08/04/fb-expanded-status-the-week-that-was/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">kwan</media:title>
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		<item>
		<title>fb extended status (july 22-26, 2009)</title>
		<link>http://palagpat.wordpress.com/2009/08/04/expanded-facebook-status-july-22-26-2009/</link>
		<comments>http://palagpat.wordpress.com/2009/08/04/expanded-facebook-status-july-22-26-2009/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 15:59:32 +0000</pubDate>
		<dc:creator>kwan</dc:creator>
				<category><![CDATA[Abyan and everything]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[Places and Travels]]></category>

		<guid isPermaLink="false">http://palagpat.wordpress.com/?p=2185</guid>
		<description><![CDATA[just in case, people are wondering (as if daw damu gid?)&#8230; im still alive&#8230; wala ka update sang blog kay sobra ka hectic sang schedule ni thoto&#8230; para ma-update man ang blog, ginbalikan ko na lang ang facebook wall ko para sa the weeks that were. wednesday: kwan woke up on a foggy morning&#8230; feels like [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=palagpat.wordpress.com&amp;blog=1127879&amp;post=2185&amp;subd=palagpat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://palagpat.wordpress.com/2009/08/04/expanded-facebook-status-july-22-26-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">kwan</media:title>
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		<title>run kwan run</title>
		<link>http://palagpat.wordpress.com/2009/07/21/run-kwan-run/</link>
		<comments>http://palagpat.wordpress.com/2009/07/21/run-kwan-run/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 00:19:40 +0000</pubDate>
		<dc:creator>kwan</dc:creator>
				<category><![CDATA[Abyan and everything]]></category>

		<guid isPermaLink="false">http://palagpat.wordpress.com/?p=2174</guid>
		<description><![CDATA[kung sang una, nagapanaw lang ako, subong dalagan na&#8230;. nag enrol kami sa running clinic two weeks ago&#8230; kay newbie ako, so na belong ko sa beginners clinic. btw, indi man gle basta lang nga makadalagan.. dapat naka proper attire gle&#8230; sporst wear competion&#8230; hehehe.. running shorts, shirts kag shoes dapat para comportable ang dalagan&#8230; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=palagpat.wordpress.com&amp;blog=1127879&amp;post=2174&amp;subd=palagpat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://palagpat.wordpress.com/2009/07/21/run-kwan-run/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">kwan</media:title>
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		<item>
		<title>of being young and old</title>
		<link>http://palagpat.wordpress.com/2009/07/21/young-and-old/</link>
		<comments>http://palagpat.wordpress.com/2009/07/21/young-and-old/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 23:49:31 +0000</pubDate>
		<dc:creator>kwan</dc:creator>
				<category><![CDATA[Abyan and everything]]></category>

		<guid isPermaLink="false">http://palagpat.wordpress.com/?p=2168</guid>
		<description><![CDATA[last week, may i-reto kuno sa akon si senyorito&#8230; &#8216;nyorito:  hey, kwan. how would you like me to hook you up with my old nurse&#8230; kwan:  errrr&#8230; do you mean OLD age? utoy-utoy kadlaw ang nurse nga nakabati&#8230; kag nagsaligbat&#8230; nurse: oh, she&#8217;s not that old, i think she&#8217;s around 39&#8230; &#8216;nyorito:  just as old [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=palagpat.wordpress.com&amp;blog=1127879&amp;post=2168&amp;subd=palagpat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://palagpat.wordpress.com/2009/07/21/young-and-old/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">kwan</media:title>
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		<item>
		<title>fair line</title>
		<link>http://palagpat.wordpress.com/2009/07/10/fair-line/</link>
		<comments>http://palagpat.wordpress.com/2009/07/10/fair-line/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 17:57:31 +0000</pubDate>
		<dc:creator>kwan</dc:creator>
				<category><![CDATA[me as kwan]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://palagpat.wordpress.com/?p=2164</guid>
		<description><![CDATA[my left hand my friendly palm medyo kita na ang kaugatan meaning, hard working si thoto? showing how long is my&#8230; este showing the laban/loser sign&#8230; i&#8217;ve been doing some gardening outside, hoping that i would get some tan line&#8230; its just that i am tanner than tan&#8230; so imbes nga tan line, white line [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=palagpat.wordpress.com&amp;blog=1127879&amp;post=2164&amp;subd=palagpat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://palagpat.wordpress.com/2009/07/10/fair-line/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">kwan</media:title>
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		<title>my body is in wonderland</title>
		<link>http://palagpat.wordpress.com/2009/07/06/my-body-is-in-wonderland/</link>
		<comments>http://palagpat.wordpress.com/2009/07/06/my-body-is-in-wonderland/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 03:31:40 +0000</pubDate>
		<dc:creator>kwan</dc:creator>
				<category><![CDATA[Abyan and everything]]></category>
		<category><![CDATA[Places and Travels]]></category>

		<guid isPermaLink="false">http://palagpat.wordpress.com/?p=2131</guid>
		<description><![CDATA[a week ago, we went to ontario&#8217;s famous theme park, canada&#8217;s wonderland.  canada&#8217;s answer to disneyland. we got a discounted ticket courtesy of the chocolate company which makes that delicious ferrero rocher&#8230; aside from a cheaper price, included na ang lunch&#8230; i got an advance canada day off kay ginpasugtan ko ni nyorito.  naghalin kami [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=palagpat.wordpress.com&amp;blog=1127879&amp;post=2131&amp;subd=palagpat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://palagpat.wordpress.com/2009/07/06/my-body-is-in-wonderland/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
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			<media:title type="html">kwan</media:title>
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